A message from your Tina

Before we begin...

Module 1: Forgive

Module 1a: Forgive Meditation

Module 1b: Forgiveness Journal Entry

Module 2: Acceptance Lesson

Module 2a: Acceptance Meditation

Module 2b: Acceptance Journal Questions

Module 3: Discovery Lesson

Module 3a: Discovery Meditation

Module 3b: Discovery Journal Questions

Module 4: Moving Forward Lesson

Module 4a: Moving Forward Meditation

Module 4b: SMART Goals Worksheet